This workshop can be used as an individual module or as part of the two-part confidence programme, which has been designed as part of the whole change programme.
The key learning point of this workshop is to understand and increase self-confidence levels.
The first module initiates exploration of what true and false confidence is and importantly what confidence is not. The development of lack of confidence levels are looked at as well as how to improve and increase our levels of confidence. Building the foundation blocks to true confidence by further exploration of the key elements for future growth and development is key to this workshop as well as building healthier self-esteem levels. The identification of strengths and the focusing on these rather than on weaknesses is emphasised and ratified through this process.
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